Tips and tricks to look thinner

We're following a healthy diet, working out 5 days a week religiously.We're getting healthier by the day and soon will reach our goal, but still got a few weeks or months before we get to our goal. But its a slow process and sometimes can be frustrating because we wanna have that hour glass figure and we want it NOW!

Now the solution for that is to camouflage our under comings with clothes. For this we need to get a full length mirror first. Take a look at yourself in the mirror and see which areas do u want to camouflage. Our goal should be to get a symmetrical look from top to bottom.

1. Wear correct fitting under garments. This seriously breaks or makes your figure.
2. Try V- shaped necklines. They make your neck look longer.
3. Avoid spandex type fabric which magnifies the bulges of our bodies.
4. Avoid ruffles, trims on the chest if you are top heavy.
5. Make sure that your pants are not pleated if you have heavy bottom.
6. The pant should cut off at the shoe and not the ankle which makes you look heavier.
7. Avoid boxy jackets. Go for semi fitted jackets instead.
8. Avoid baggy clothes. They donot make you look smaller. Choose clothes that fit correctly.
9. Always walk tall. Do not hunch. The right posture makes a lot of difference. Stand up straight, pull the stomach in and the shoulders back. You'll look a lot more confident too.
10. Avoid horizontal stripes as they add some pounds to your look.
11. To camouflage the tummy, wear over blouses with slimming fit, which cuts off at the waist/hip and not bellow.

Curryleaf oil

I've seen this recipe for curry leaf oil in a tv show and have been following this for about a month now and like what its done for my hair. Do give it a try.

1 cup oil
1 cup curry leaves
1 tbsp methi seeds.

Take 1/4 cup of oil and add the methi seeds and fry till they change color. Add the curry leaves and fry till they change into a greenish brown color. Add the remaining oil and let it heat . Switch off and when cool, drain. Store in a jar.Warm the oil and apply to hair .

Hair fall tips

Visa's

Naaku chaala hair fall vundhindhi...and Maadhav puttaka mari ekkuva aypoyindhi...Ee toori Indiaki velinappudu naaku ee oil tip icharu..After coming here..Sriram looked at me and got the shock of his life..Ventaney velli oils ani techi nanu apply chesukomanaru...Touchwoood...Ippudu hair fall porthiga stop avaledhu but oka 10 hairs ala vuddutundhi...intaka mundhu ayihtye chaala chaala vuddedi..so itz better anipichindhi...

ee special hair oilki..
equal parts of
Almond Oil
Olive Oil
castor Oil
Coconut Oil
Neem Oil

Ivvani mana indian grocerylo vuntaadi..Olive oil mataku nenu regular shop lo konanu...
Daily kodiga apply chesukovaali...and wash ur hair min once a week...twice in a week is best.


Anupama's


2 spoons each of castor oil(aamudham), almond oil, tea-tree oil and olive oil. veetini vedi chesi thala snanam chese mundhu roju night thalaku baaga pattinchi vedi towel chutti padukunedhanni. Indialo naku Garnier Fructis shampoo & conditioner baga pani chesindhi. Meeru emi anukonante inko salaha - meeru Meera vaduthunnaru kadha - Meera has the tendency to dry out. Kudhirithe shampoo and conditoner marcheyandi

Bath & Body Workslo Eucalyptus & Spearmint shampoo and conditioner chala bagunnayi - konchem pricy but they are worth a try.

Oil pattinchi luke warm watertho headbath cheyyandi. tharvatha gentle toweling cheyandi. kudhirithe hair dryer manesi - let ur hair air dry.

Roju balamaina food thinandi - 2 almonds waterlo nana petti - every morning thokku theesi thinandi .Night oka chinna glass warm milk thagandi. This will give strength to ur body and hair.

Inkoka chinna chitka that I learnt from cosmetology course - it is okay if you lose few hairs everyday - its like losing ur dead hair and it will help you to grow new and healthy hair.

Stress ekkuvaina -hair ralipothundhi - try yoga or meditation.

Subraja's

2 Aloe vera leaves loni juice ni theesi coconut oil(250gms) vesi 20 min bmedium heat si aa oilni thalaloki pettithae hairs ralakunda baga peruguthundhi .